Waiting a day before eating Jake

[WWWFla]

Hey,

Last few weeks I make my Jakes the day before, put em in the fridge during the night, and then take them ( 2 every day) with me to work. First time I did this was out of accident, I prepared a Jake then my roommate came home with pizza, so I just put it in the fridge. Next day I liked my Jake more, so now I always do it.

Now I was wondering, does this have any influence on the nutritional value of Jake?

If not I recommend doing this, I personally like the texture better ( a bit thicker) and I like the idea of preparing my meals for the next day.

Cheers

[Mat_Phillips]

oh god no! If I leave one on my desk for over 5 minutes because something happens and I get distracted then I'll throw it out and make a new one. I add water, shake, wait like 10 seconds and then drink it.

There will be a slight degradation in nutrients by leaving it 18 or so hours, but as long as it is kept refrigerated, it will be minimal. Don't leave it in a warm environment; I'm reasonably sure it will ferment.

You like the idea of preparing the meal the night before; I like the idea of not preparing them at all! I'm still waiting for a super concentrated tablet that I can take in the morning and be done until tomorrow!

[Frank_Official]

No worries here, leaving Jake in the fridge overnight doesn't (significantly) influence the nutritional values.

[WWWFla]

Thanks guys.

I'm trying to work at my weight. I always prepared sandwiches for lunch and I like to keep the tradition.

If it doesnt influence the nutritional values, perfect!!

cheers

[DonRoffa]

You have to keep it cool though. Leaving your Jake on room temperature for too long doesnt improve the taste