My first month of Jake

[emilburzo]

I've been on Jake since December 2015.

In case anyone is curious, I kept a detailed Jake log for the first month.

Granted, it was with the previous formula, but I think it can still give some good insights.

[Rupus]

Impressive log and great results @emilburzo!

Personally I prefer the high amount of calories in the Sports version for my workouts, but it's nice to read Jake can help in many ways.

[BigMac]

How does the new Jake compare to the old one?

[Frank_Official]

I recall seeing this write-up on Reddit some time ago. How have you been since @emilburzo, still going strong?

[emilburzo]

I'm still feeling great after it, so I guess it's still ok nutritionally, not really my area of expertise so I have to limit myself to personal observations.

Taste/texture was different, I'm not much of a foodie so it was just different.

[emilburzo]

Yep, still a huge fan, I'm in it for the long term.

In the meantime I brought in another 4 regulars that love it as well.

The only change has been since summer started, I've been limiting myself to one Jake a day since I wasn't getting enough calories for these active days and Jake sport doesn't suit me for some reason I've yet to determine.

I saw somewhere on this forum about making a Jake with 50% of vitamins/minerals for those that have one a day, I don't know feasible that is, but the idea sounds good.

[Joanne]

Wow, great log @emilburzo! You should show this to your colleagues tomorrow @ErikTalk