Mix with what?

[smiller]

Nowhere does the info on the website say what you mix Jakefood with. It just says 400ml. Of what? Can it be anything—any kind of milk, alternative milk or water or juice?

[knutsi]

The back of the bag says "Shake with 400ml water", and that must be the basis of the nutritional sheet. It gets very fulfilling and nice with just that (: This type of product is very powerful. Part of the appeal is that all you need is water, the bag and a shaker, and you have a healthy meal.

[Eva]

Hi @smiller, I cannot agree more with what @knutsi says!

Of course, you can mix Jake with anything you like: milk, juice, coffee etc. Just how you like it! The only thing you have to be aware of, is that adding an extra product adds some extra nutrients or calories.

[Eric]

i'm into JAKE since a bit more than a year now & i still eat it nearly everyday for lunch @ work.
but i prefer to use 500 ML for my shake, especially for the ORIGINAL one - otherwise it's too thick for me.

and i totally love to add cinnamon powder to my OATY VANILLA shakes - yummi !

[Eva]

That's great to hear, @Eric! I can understand where you're coming from, as adding some extra water to it is something I personally prefer to do too.

Adding cinnamon is something we hear more often, thanks for sharing. Have you tried it with a cold espresso already, it's good!

[Eric]

thanks for this input Eva, have heard to add an Expresso already as well... but i'm not such a coffee boy.

[NXS]

Less is more, I mix my banana Light with 200 ml water and it gets close to actual banana, endgame.

[Reva]

I tryed it with fresh coffee 400ml (0 cal) and light milk 100ml (35 cal) yesterday and mixed the banana light shake into it. yumm... its not that bad. I make my coffee in an italian bialetti espresso pot btw.