2 months jake

Jurgen1982 2018-10-06 12:28:29 UTC #1

I'm using Jake for 2 months now. And I love it!
I don't like to cook after a working day and I often ordered fast food. After using Jake light my fat percentage is getting lower and my BMI is getting at the right percentage.
I have a bussy job and I also forget to drink very often, with Jake everything gets better.
I will probably switch to Jake original soon.
I'm using Jake 3 times a day with sometimes a coffee cacao bar. I will eat normal food whenever I want, but Jake is primary food for now.

Thom 2018-10-08 07:29:22 UTC #2

That's a lot of Jake. Are you switching to original because you're losing too much weight? How do you feel overall? Any other changes?

Jurgen1982 2018-10-08 14:49:19 UTC #3

Yes will switch when I have the correct weight. I think I lose like 0.8 kg each week. Feeling fine just need a little bit more callories.
No other changes Jake is just healthy food.

Reva 2018-10-17 02:48:49 UTC #4

Well i also lost weight, but not because of Jake. Jake is propably easyer to handle if you choose jake light, but i can still drink a light, original or sports after work so long im looking for the correct cal im consuming. So long im at 1500 cal im losing weight. Atm i using the "MyFitnessPal" app to check out how much i consumed from everything. Helps alot for me.